
If you're here, something brought you — maybe you're a woman navigating midlife and wondering why nobody warned you. Maybe you're a health practitioner looking for deeper training in menopause. Or maybe you're a company that's finally ready to support the midlife women on your team.
Wherever you're coming from, you're in the right place.
My story didn't start in a wellness center. It started in a pediatrician's office. When my son was diagnosed with autism at three years old, my world shifted. I became a mama on a mission — digging into research, overhauling our nutrition, and rebuilding our lifestyle from the ground up. What I witnessed was transformational. Not just in him. In me. That's when I understood the real power of food, movement, and a whole-body approach to health.
Then my 40s hit.
Despite everything I knew, I felt like a stranger in my own body. The weight gain, brain fog, sleepless nights, and mood swings — perimenopause came in hard. And when I turned to doctors for help, I got the same tired answers: "Take a pill." "Go on the pill." "It's just aging."
Something inside me said no.
I went deeper. I became a Board Certified Holistic Health Practitioner, a Peri-to-Postmenopause Specialist, and a Functional Nutrition Practitioner. I studied mineral balancing, hormone testing, and the physiology behind what's actually happening in a woman's body during this transition — not just the surface symptoms, but the root causes.
And then I built what I couldn't find anywhere else.
The MenoWarrior Method™ is now an AADP-accredited program and the foundation of everything I do at KickSpark WholeBody Wellness. It's built on one belief: there is no one-size-fits-all solution for midlife women — because no two women go through this the same way.
Today, my mission has three layers:
✔️ I train and certify practitioners who want to specialize in menopause — giving them the clinical depth, the tools, and the methodology to serve this underserved population with confidence.
✔️ I partner with companies to bring menopause education and wellness into the workplace — because this is already standard in the UK, and the US is long overdue.
✔️ And I still work with a limited number of women 1:1 — because the individual work is where this all started, and it's still where the deepest transformations happen.
Midlife isn't a crisis. It's a catalyst.
Whether you're here to transform your own health, build a career in this space, or bring real support to the women in your organization — I'm here for it.
Let's reignite the spark.
With love and strength,
Sherri 💛